In the pursuit of success, often times we forget to sit back and count the many blessings and successes that have come our way. If you think you have very few or even none, I invite you to think about your good health, eyesight or the fact that you are breathing.
What this does is that by acknowledging this many blessings and successes, it psychologically prepares you to receive more of those. Your sub-conscious mind will be searching and attracting you towards those that will give you similar or better outcomes.
If you think this is some psycho-babble, consciously and diligently try it for yourself and see where this brings you.
- Take a maximum of 5 minutes at the start/end of your day and write/type out 3 things that you are grateful for/proud of.
- Once you get the hang of it, increase the number to 5, and so on.
- The key here is to be diligent and consistent.