SDR 079: Empty Your Mind

To have the job of your mind is definitely an exhausting one, continuously working even when you’re asleep. But we all know that without it, we are no different than an animal. It’s what makes us human.

With this wonderful creation inside each of us, how have we been treating it? Have we been filling it with lots of stuff? Most likely. And like any other space, what do you think happens when there is too much stuff in it? Clutter.

This clutter that exist in our minds is most probably the source of frustrations or mental blocks that stop us from being able to focus and think clearly. Having a clear and focus mind is essential in achieving any endeavours.

Write your thoughts down. Put them into a list. Empty your mind.

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