We all know that the only thing that is constant is change itself. Repeating it over and over again is paramount. We need to understand that if we are not improving ourselves, then we are doing ourselves a big disservice by remaining stagnant. Doing so will eventually lead us to feeling dissatisfied and unhappy with ourselves. If you are not already feeling as such, then good news. You are in some way trying to improve yourself. But if you are feeling unhappy or constantly moody and you do not why, perhaps you might want to pick up a new skill or challenge.
If you are not growing, you are dying. Give yourself the gift of growth.