We all know about the benefits of exercising and actively working our physical state to maximise our energy thus setting us on track to achieve great success. Successful people have always inculcated this habit into their lives. They do not however just stop there. Even after achieving tremendous success in their own right, they did not stop gaining knowledge, nourishing their mind every single day. Setting aside 30 minutes a day to do that is not a big ask. You might say that you are too busy working your business to do so but look at it this way. What do you have to lose besides 30 minutes of your time focusing on your business? If that is such a big deal, then perhaps you might want to reaccess what it is you’re actually doing because that surely sounds a lot like being inefficient.
When we nourish our mind with good reads or inspiring and helpful audios/videos, we essentially ground ourselves by acknowledging our smallness therefore opening up avenues to continuously improve ourselves. And in this journey call successful life, isn’t that what matters in the end, that we become the best that we can be?