Have you ever waited for a special day, date or time to act on your goals? It could be either turning a new leaf, eating right, working out or anything else for that matter. Why do you do that? Why wait for a special time to finally act upon your set goals? Is it because you still want to use the remaining time to eat all you can and not care about anything else? The thing is, once you have the thought to do something, you need to back it up with an action that builds on that resolve. It could be the smallest act, as long as it helps to strengthen it further. Start small if you will, and be consistent with it. It will eventually get you to whatever you desire.