If we only know how amazing of a gift our bodies and minds are, what they are capable of, the potential is unthinkable. Most people resign to their current physical and mental condition as is and not do much to improve them, especially if they are ‘adulting’. However, to those that are aware and make time to continually strive to improve themselves, they are going to reap the many rewards and successes that life has to offer. If this is something that you are interested in, always be on the lookout for new ideas and strategies of improving the different areas of your life. Dive into them. Immerse yourself in that environment of new knowledge in wonder and humility. Adopt some if not all into your life. Test them out. See how it fits into your life at that moment in time. If it does not, that is alright. It might be for a later time, or perhaps never. It is an experiment and adventure at the same time. So be bold. Challenge the status quo.